Greetings FAS Fans,   WANNA JAM IT?!?! Flight Action Sports is bringing basketball back!  Time to lace up and get ready for tip off beginning this upcoming WINTER 2017 BASKETBALL SEASON!!!   Flight Action Sports (FAS) is San Diego County’s premier 5v5 men’s basketball, 6v6 men’s and co-ed flag football and […]

Hello, hello athletes and fans! Welcome back to another post from the official FAS blog! Here at Flight Action Sports we love hearing testimonials from our athletes and fans. After all, this is about you. We host our flag football, basketball, and upcoming volleyball leagues because we love bringing the […]

Hey there, and welcome back to another post from the Flight Action Sports official blog! We’re going in a bit of a different direction today, and writing about how you can help your team achieve its greatest potential. Although, today’s topic also applies to life in general. So what is […]

So, You Want to Get Faster? Part Two – The Need for SPEED In this second article, in a series on getting faster for flag football, I am going to break down the most important component of your program – Sprint training. As I hopefully made clear in the first article, […]